Sa nek ziak a Thinna,Same le Thingpi thum ha dawn mun ziak a Thin a thau um,Chule Zu(Alcohol) dawn kha sek te ading a Thinse ding veng tu hoitak ahi. La dawn tampou le la dam kum sawt thei ding khop a hoile pha Thindamdoi ahi.Herbal damdoi ahi ziak in nekmak neksual umlou ding ahi.